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	<title>Mama Renew &#187; Outrageous Mama</title>
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	<link>http://www.mamarenew.ca/blog</link>
	<description>Exploring the journey of birth, motherhood, and life as a family.</description>
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		<title>Do you have the patience?</title>
		<link>http://www.mamarenew.ca/blog/2010/08/patience/</link>
		<comments>http://www.mamarenew.ca/blog/2010/08/patience/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 20:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mama Renew]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4600</guid>
		<description><![CDATA[
Lastnight I had a lovely talk with a friend in need of a listening ear as she moves into an exciting new clarity in her next life step.  I find much joy in watching friends blossom in new directions, and this particular friend has been working towards this big new path for a very long [...]]]></description>
			<content:encoded><![CDATA[<div>
<p style="text-align: left;"><span style="font-size: small;"><span style="font-family: georgia,palatino;">Lastnight I had a lovely talk with a friend in need of a listening ear as she moves into an exciting new clarity in her next life step.  I find much joy in watching friends blossom in new directions, and this particular friend has been working towards this big new path for a very long time.</span></span></p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong><span style="font-size: small;"><span style="font-family: georgia,palatino;">Do you have the patience to wait until your mud  settles and the water is clear? Can you remain unmoving until the right action  arises by itself?&#8221;    ~ Lao-tzu</span></span></strong></span></p>
</div>
<p><span style="font-family: Arial; font-size: x-small;"><span style="font-size: small;"><span style="font-family: georgia,palatino;">This quote arrived in my inbox last night from Meghan Rathwell (who also inspired this <span style="color: #808000;"><a href="http://www.mamarenew.ca/blog/2010/03/expectations/">great post on new motherhood</a></span><span style="color: #000000;"> </span><span style="color: #6a435d;"><span style="color: #000000;">and donated a fabulous prize for our </span><span style="color: #6a435d;"><span style="color: #808000;"><a href="http://www.mamarenew.ca/blog/2010/06/lessons-learned/">Virtual Retreat </a></span><span style="color: #000000;">t</span></span><span style="color: #000000;">his Spring)</span></span>.   Perfect Timing.<br />
 </span></span></span></p>
<p><span style="font-family: Arial; font-size: x-small;"><span style="font-size: small;"><span style="font-family: georgia,palatino;"><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/08/bluegirl-231x300.jpg"><img class="alignleft size-thumbnail wp-image-4601" title="bluegirl-231x300" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/08/bluegirl-231x300-150x150.jpg" alt="Many thanks to Martha of Laughing Volcano Art for the use of her beautiful Blue Girl Leap of Faith image." width="120" height="120" /></a>One of the things I love about the experience of a <a href="http://www.mamarenew.ca/blog/mama-renew/">Mama Renew group</a> is the way we have room to explore our assumptions about what our lives are &#8220;supposed&#8221; to look like.  Often we see women asking daring questions, revealing seldom declared life dreams, and feeling a healthy dose of optimism and creativity. </span></span></span></p>
<p><span style="font-family: Arial; font-size: x-small;"><span style="font-size: small;"><span style="font-family: georgia,palatino;">Reaching clear discernment is not a simple task.  Most of us enjoy many, many long discussions full of questions and worries and that wonderful query <span style="color: #6a435d;"><strong>&#8220;What if&#8230;?&#8221; </strong></span> In a <span style="color: #808000;"><a href="http://www.mamarenew.ca/blog/2009/05/what-if/" target="_blank">post last May</a></span> we wrote:<br />
 </span></span></span></p>
<blockquote><p style="text-align: center;"><strong><span style="color: #6a435d;">And yet <strong>every once in a while, we ourselves, or someone we love, takes the leap and says Yes</strong>, somehow moving beyond the world of being sensible. </span></strong></p>
</blockquote>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">What is it that allows us to move from “what if…” to “I can”?  As mothers I suspect that the patience for clarity is sometimes harder.  We cannot separate our own life decisions from those of our life as a family, and this can create some considerably thick mud to wade through!</span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">Eventually, however, there is indeed a moment of clarity, and it is very much this feeling of the mud and the muck and the questions and worries and doubts all settling to the ground (even if for only a few moments) and everything is crystal clear.  It is not a moment we can create or plan for.  Clarity simply arrives, often in a profoundly understated and simple way. And then we take the first new and exciting steps forward <img src='http://www.mamarenew.ca/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p style="text-align: center;"><span style="color: #003366;"><strong>**************</strong></span></p>
<p style="text-align: center;"><span style="color: #003366;"><strong>We&#8217;d love to hear from some of you &#8211; How do you know when something is right?  Where do you feel it in your body?  What would you like to say Yes to?</strong></span></p>
<p style="text-align: center;"><span style="color: #003366;"><strong>click <a href="../2010/07/kitchen/"> </a><a href="http://www.mamarenew.ca/blog/2010/08/patience/">here</a> to comment!</strong></span></p>
<p style="text-align: center;"><span style="color: #003366;"><strong><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</strong></span></p>
<p style="text-align: center;"><span style="font-family: book antiqua,palatino;">Many thanks to Martha of <a href="http://www.laughingvolcano.com/original_art" target="_blank">Laughing Volcano Art</a> for the use of her beautiful Blue Girl Leap of Faith image.</span><strong><br />
 </strong></p>
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<p>﻿</p>
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		<title>We Need Your Help</title>
		<link>http://www.mamarenew.ca/blog/2010/07/we-need-your-help/</link>
		<comments>http://www.mamarenew.ca/blog/2010/07/we-need-your-help/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 23:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrating Birth]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>
		<category><![CDATA[Working Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4487</guid>
		<description><![CDATA[Have you seen our articles about asking for help?
 
Now it&#8217;s our turn!  
 
Please help us win the 2010 SavvyMom Top Mom Entrepreneur Award. 

From my beginning as a stay-at-home mom teaching the occasional class, to our present team of 14 fabulous women &#38; seven locations, I am in awe of what the past [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><strong><em>Have you seen our articles about asking for help?</em><br />
 </strong></span></span></p>
<p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><strong>Now it&#8217;s our turn!  <br />
 </strong></span></span></p>
<blockquote><p style="text-align: center;"><span style="font-size: medium;"><strong><span style="color: #6a435d;">Please help us win the 2010 SavvyMom Top Mom Entrepreneur Award. </span></strong></span></p>
</blockquote>
<p><span style="font-size: small;">From my beginning as a stay-at-home mom teaching the occasional class, to our present team of 14 fabulous women &amp; seven locations, I am in awe of what the past seven years of growth have brought us, and the potential for what lays ahead.</span><span style="font-size: small;"> <br />
 </span></p>
<p><span style="font-size: small;"><a href="http://momentrepreneur.savvymom.ca/entry/2704955-Mama-Renew---Dancing-Star-Birt?offset=2&amp;sort=upload%20DESC&amp;channel=6087"><img class="aligncenter size-full wp-image-4486" title="bannergreen" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/07/bannergreen.gif" alt="" width="500" height="200" /></a></span></p>
<p><span style="font-size: small;">In recent years we have witnessed dramatic changes to the landscape of childbirth and family support.  The advent of social media has transformed how we as a business are able to interact with our wider community.  We have big dreams for Mama Renew &amp; Dancing Star Birth &#8211; and this award will allow us to take big steps forward in the realm of online education and support.</span></p>
<p><span style="font-size: small;">If each and every one of you casts <a href="http://momentrepreneur.savvymom.ca/entry/2704955-Mama-Renew---Dancing-Star-Birt?offset=2&amp;sort=upload%20DESC&amp;channel=6087"><span style="color: #6a435d;"><strong>just one vote</strong></span></a>, we have a very real chance of winning.  If you have a friend or partner who could vote as well, invite them to join you!   So please, take just a few minutes to cast a vote for us, and on behalf of all the families we dream of supporting in the years to come.</span></p>
<p style="text-align: center;"><span style="color: #726e3b;"><span style="font-size: small;"><strong><em><span style="font-size: large;">THANK YOU!</span></em></strong></span></span></p>
<p style="text-align: center;"><span style="color: #726e3b;"><span style="font-size: small;"><strong><em><span style="font-size: large;">click on the image above, or <a href="http://momentrepreneur.savvymom.ca/entry/2704955-Mama-Renew---Dancing-Star-Birt?offset=2&amp;sort=upload%20DESC&amp;channel=6087">here</a> to cast your vote.</span></em></strong></span></span></p>
<p style="text-align: center;"><span style="font-size: small;"><span style="color: #808000;"><em><span style="color: #6a435d;">To vote you will be asked to join SavvyMom.  They have great resources for you to enjoy, or you can easily unsubscribe after voting.</span></em><strong><em><span style="font-size: large;"><br />
 </span></em></strong></span></span></p>
<p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><span style="font-size: large;"><strong><a href="http://www.dancingstarbirth.ca" target="_blank">www.dancingstarbirth.ca</a> &amp; <a href="http://www.mamarenew.ca" target="_blank">www.mamarenew.ca</a></strong></span></span><br />
 </span></p>
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		<title>Keeping a List</title>
		<link>http://www.mamarenew.ca/blog/2010/06/keep-a-list/</link>
		<comments>http://www.mamarenew.ca/blog/2010/06/keep-a-list/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4397</guid>
		<description><![CDATA[Keep a list of everything that interests and excites you, no matter how insignificant.
Remind yourself that these are indicators or clues
that both the talent &#38; the necessary Spirit assistance exist to bring them into your reality.
- Wayne Dyer

What sparks you?  We all have a mental list, some high priority and some all but forgotten.  On [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><strong>Keep a list of everything that interests and excites you, no matter how insignificant.</strong></span></span></p>
<p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><strong>Remind yourself that these are indicators or clues</strong></span></span></p>
<p style="text-align: center;"><span style="font-size: small;"><span style="color: #6a435d;"><strong>that both the talent &amp; the necessary Spirit assistance exist to bring them into your reality.</strong></span></span></p>
<p style="text-align: center;">- Wayne Dyer</p>
</blockquote>
<p>What sparks you?  We all have a mental list, some high priority and some all but forgotten.  On any given ordinary day we may come across something new for our list, catching us by surprise.</p>
<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/06/mushrooms.jpg"><img class="alignleft size-thumbnail wp-image-4398" title="mushrooms" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/06/mushrooms-150x150.jpg" alt="" width="150" height="150" /></a>I, for example, have recently grown very intrigued by the idea of growing &amp; wild harvesting mushrooms.  I know this is likely not high on most of your lists, but I really really want to learn.  I haven&#8217;t yet truly made the space to learn, and it may be a few more years before it happens, but it&#8217;s on my list.  Each time I hear about it I get these ridiculous flutters of excitement &#8211; about fungus!   I know the day will come.</p>
<p>At the retreat we did a fun sharing of all the things that interest or excite us that are not yet part of our reality. We went around the circle maybe 5 times, a marvelous discovery of the diversity of women in the room. Turns out we are interested and excited by some very cool things &#8211; and <strong><span style="color: #6a435d;">somehow just saying them out loud helped each of us feel that they are indeed possible.</span></strong></p>
<p>Turns out we are interested and excited by some very cool things &#8211; and somehow just saying them out loud helped each of us feel that they are indeed possible.  There&#8217;s a reason that mushrooms excite me, along with quilting, weaving, sourdough, silversmithing, and a few more that I won&#8217;t mention in this very public venue <img src='http://www.mamarenew.ca/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><span style="color: #6a435d;">While part of what holds me back is certainly time, there is also a threshold or line that needs to be intentionally stepped over for each.</span></strong> Sourdough is my newest love to enter my daily life, and now that I have begun &amp; gained confidence in it there is an ease to baking our family bread &amp; the beautiful sourdough pancakes I made this morning.  There is real truth in the slogan &#8220;Just do it,&#8221;  and once we&#8217;re on the other side of that threshold the way seems to open.</p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>What&#8217;s on your list? </strong></span></p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>This is no bucket list, friends, this is a list for Now.  What do you crave?</strong></span></p>
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		<title>Lessons Learned</title>
		<link>http://www.mamarenew.ca/blog/2010/06/lessons-learned/</link>
		<comments>http://www.mamarenew.ca/blog/2010/06/lessons-learned/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4373</guid>
		<description><![CDATA[What began as a last minute inspiration has become a treasured experience.  Thank you to each of you who joined our Mama Renew Virtual Retreat.  While eight of us shared four days together at Hollyhock Retreat Centre on Cortes Island, almost 150 of you joined in for our Virtual Retreat on facebook posting over 500 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/06/oysters-on-the-beach.jpg"><img class="alignleft size-full wp-image-4375" title="oysters on the beach" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/06/oysters-on-the-beach.jpg" alt="" width="83" height="128" /></a>What began as a last minute inspiration has become a treasured experience.  Thank you to each of you who joined our Mama Renew <a href="http://www.mamarenew.ca/blog/2010/05/virtual-retreat/">Virtual Retreat</a>.  While eight of us shared four days together at <a href="http://www.hollyhock.ca/cms/index.cfm?Group_ID=4541" target="_blank">Hollyhock Retreat Centre</a> on Cortes Island, almost 150 of you joined in for our Virtual Retreat on <a href="http://www.facebook.com/mamarenew">facebook </a>posting over 500 comments &#8211; an experience that I treasure just as much as our time at Hollyhock.</p>
<p><span style="color: #6a435d;"><strong>Lessons learned:</strong></span></p>
<p><strong><span style="color: #6a435d;">1.  Listen to Creative Whims!</span></strong></p>
<p>It was a whim, really, to create the Virtual Retreat, and I&#8217;m still in awe of what it became.  While my mind certainly pondered<a href="http://www.mamarenew.ca/blog/2010/05/on-saying-no/"> saying &#8220;no&#8221; </a>to this last minute project in favour of all the other things on my &#8220;to do&#8221; list,  my heart knew better.  I&#8217;m so glad we were able to share in the retreat spirit with all of you who were unable to join us &#8220;live&#8221;.  What&#8217;s your whim?</p>
<p><strong><span style="color: #6a435d;">2.  Just ask. </span></strong></p>
<p>It&#8217;s one thing to envision a Virtual Retreat, and another to actually create it.  Within 24 hours we were &#8220;live&#8221;, with a fabulous array of prizes for Virtual Retreat participants.</p>
<blockquote><p style="text-align: center;"><strong><span style="color: #6a435d;">Deep gratitude to Meghan Rathwell of <a href="http://www.nourishingartscollective.com/pages/creative-nutrition/bio.php" target="_blank">Nourishing Arts Collective</a>, Kyrani Kanavaros of <a href="http://klikphotographic.com/" target="_blank">Klik Photographic</a>, Lisa Marie Bhattacharya of <a href="http://www.oceanlightcottage.com/" target="_blank">Ocean Light Cottage &amp; Spa</a> on Bowen Island, and Maria Mizuno with <a href="http://www.mamagoddessbirthshop.com/" target="_blank">Mama Goddess Birth Shop</a></span></strong></p>
</blockquote>
<p>for their support in bringing the retreat to life and helping the four lucky winners &#8211; Megan, Mika, Genevieve &amp; Katy &#8211; to bring some renewal into their lives.</p>
<p><strong><span style="color: #6a435d;">2.  Make Room for Connection</span></strong></p>
<p>It seems to me that we need far more openings for connection as women and mothers.  Your response &amp; engagement blew me away, and I was surprised by the ways in which your virtual participation enriched our group experience at Hollyhock. Thank you all for reaching out &#8211; I hope we can keep the dialogue going here, through our <a href="http://www.mamarenew.ca/blog/2009/12/get-your-dose-of-renew/"><strong><span style="color: #6a435d;">RENEW</span></strong></a> newsletter &amp; on our<a href="http://www.facebook.com/mamarenew"><strong><span style="color: #6a435d;"> facebook page</span></strong></a>!</p>
<p><span style="color: #6a435d;"><strong>3.  Eat Oysters Whenever Possible</strong></span></p>
<p>Ok, so they&#8217;re slimy looking &amp; more than a bit intimidating, but we savoured every slurp, as seen in the finger-licking photo above.  While these won&#8217;t likely be appearing on our family dinner table on a regular basis, we appreciated the reminder to <a href="http://www.mamarenew.ca/blog/2009/05/what-if/">take risks</a> and try something new.</p>
<h2 style="text-align: center;"><strong><span style="color: #6a435d;">**************</span></strong></h2>
<h3 style="text-align: center;"><strong><span style="color: #6a435d;">click <a href="http://www.mamarenew.ca/blog/2010/06/lessons-learned"> here</a> to comment!</span></strong></h3>
<p style="text-align: center;"><strong><span style="color: #6a435d;"><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</span></strong></p>
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		<title>On Saying No</title>
		<link>http://www.mamarenew.ca/blog/2010/05/on-saying-no/</link>
		<comments>http://www.mamarenew.ca/blog/2010/05/on-saying-no/#comments</comments>
		<pubDate>Sun, 30 May 2010 01:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>
		<category><![CDATA[Working Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4336</guid>
		<description><![CDATA[Part of offering a workshop at Hollyhock as a presenter is offering a one night session for members of the wider community.  Lastnight I had the opportunity to mentor a very fun workshop on Making Room for Yes (which of course also ties in beautifully with the fine art of saying No).
Over the course of [...]]]></description>
			<content:encoded><![CDATA[<p>Part of offering a workshop at Hollyhock as a presenter is offering a one night session for members of the wider community.  Lastnight I had the opportunity to mentor a very fun workshop on Making Room for Yes (which of course also ties in beautifully with the fine art of saying No).</p>
<p>Over the course of the evening I became increasingly clear that I had my own No to say.  With a <a href="http://www.mamarenew.ca/blog/2010/05/the-hard-way/">back injury</a> that has now migrated into shoulder &amp; neck I am needing to be very careful with my movements to support healing.  Hollyhock hosts a wonderful early morning row out to a small rock island, however, and I WANTED to go, along with other women from our group.</p>
<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/157.jpg"><img class="alignleft size-thumbnail wp-image-4337" title="157" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/157-150x150.jpg" alt="" width="150" height="150" /></a>So this morning I went down to the beach at 6:45 planning to simply photograph them &amp; wave goodbye.  As I said my reluctant but clear &#8220;No&#8221; the guide welcomed me onto the boat with his 100% support to not row at all.   While saying &#8220;no&#8221; was hard, saying &#8220;yes&#8221; was even harder.  To know that 10 other people were going to do all the work while I simply sat there?  Excruciating!  and Lovely.</p>
<blockquote><p style="text-align: center;"><span style="color: #6a435d;"><strong>Your Virtual Retreat task is to consider &#8211;   Is there something you need to say No to?  Even if you truly Long to be able to say Yes?  What might open up in your life if you are able to say the No that needs to be said?</strong></span></p>
</blockquote>
<h2 style="text-align: center;"><span style="color: #6a435d;"><strong>*****************</strong></span></h2>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>Comment <a href="http://www.mamarenew.ca/blog/2010/05/on-saying-no/" target="_blank">here</a> &amp; on our <a href="http://www.facebook.com/mamarenew">facebook page</a> to win one of our <a href="../2010/05/virtual-retreat/">fabulous prizes</a>!</strong></span></p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/151.jpg"><img class="aligncenter size-medium wp-image-4345" title="151" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/151-300x268.jpg" alt="" width="300" height="268" /></a></strong></span><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</p>
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		<title>Being Women&#8230;and mothers</title>
		<link>http://www.mamarenew.ca/blog/2010/05/being-women/</link>
		<comments>http://www.mamarenew.ca/blog/2010/05/being-women/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:04:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4311</guid>
		<description><![CDATA[As we went around the circle introducing ourselves last night each mother shared a bit about herself &#38; her family.  We passed around photos of our children, and they now are resting on a table in the corner, there to see when we need a reminder, and acknowledged as core to our journey as women.
Then [...]]]></description>
			<content:encoded><![CDATA[<p>As we went around the circle introducing ourselves last night each mother shared a bit about herself &amp; her family.  We passed around photos of our children, and they now are resting on a table in the corner, there to see when we need a reminder, and acknowledged as core to our journey as women.</p>
<p>Then I shared the groundrules.  One of our core rules in <strong><a href="http://www.mamarenew.ca/blog/mama-renew/">Mama Renew groups</a></strong> is <strong><span style="color: #6a435d;"><a href="http://www.mamarenew.ca/blog/2010/03/why-hollyhock-children/" target="_blank">no talking about our children</a></span></strong>.   Now this is hard.  Sometimes it&#8217;s really hard.    Another ground rule is to not &#8220;mother&#8221; other women in the circle.  This means no passing kleenex, no saying comforting things, no suggestions of how to make it better&#8230;  Simply holding one another where we need to be.</p>
<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/imagesmom.jpg"><img class="alignleft size-full wp-image-4313" title="imagesmom" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/05/imagesmom.jpg" alt="" width="134" height="120" /></a>I went to a <a href="http://www.dancingstarbirth.ca/birthingfromwithinvancouver.html" target="_blank">Birthing From Within</a> retreat years ago with brilliant writer &amp; visionary <a href="http://www.birthingfromwithin.com/pam_england" target="_blank">Pam England</a>.  At the time I was a relatively new mother &#8211; my first born (now <img src='http://www.mamarenew.ca/blog/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> was just 18 months old and I was there pumping &amp; praying that my milk supply would make it through and missing him terribly.  That very first night as we began to introduce ourselves &#8220;through&#8221; our children (I am mother to X and Y and Z&#8230;) she stopped us.  We were not there as mothers.  We were there for ourselves, to grow in our Birthing From Within practice.</p>
<p>Having been so immersed in the intensity of new motherhood for the past year and a half I found this to be crushing.  <span style="color: #6a435d;"><strong>Without identifying myself as Galen&#8217;s mother I wasn&#8217;t sure who I was, or even what I had to contribute.  I had allowed myself to be consumed by one aspect of myself without nourishing the whole.</strong></span></p>
<blockquote><p style="text-align: center;"><strong><span style="color: #6a435d;">Are we mothers?  Absolutely.  We are here because we are mothers. In this time &amp; space, however, we are here as women. </span></strong></p>
</blockquote>
<p style="text-align: center;">There are other capable and loving people caring for our children.</p>
<p style="text-align: center;">We do not need to mother them in this moment.  We do not need to mother one another.  We only need to &#8220;mother&#8221; ourselves.</p>
<p style="text-align: center;">Hard?  Absolutely.  Essential?  You know it.</p>
<p style="text-align: center;">*****************</p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>Comment <a href="http://www.mamarenew.ca/blog/2010/05/being-women/ ">here</a> &amp; on our <a href="http://www.facebook.com/mamarenew">facebook page</a> to win one of our <a href="http://www.mamarenew.ca/blog/2010/05/virtual-retreat/">fabulous prizes</a>!<br />
 </strong></span></p>
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		<title>How to join us at Hollyhock</title>
		<link>http://www.mamarenew.ca/blog/2010/05/how-to-join-us-at-hollyhock/</link>
		<comments>http://www.mamarenew.ca/blog/2010/05/how-to-join-us-at-hollyhock/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Mama]]></category>
		<category><![CDATA[Mama Renewed]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>
		<category><![CDATA[Working Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4256</guid>
		<description><![CDATA[Just two weeks to go until our retreat 
 
May 27th &#8211; 30th 2010 at glorious Hollyhock on Cortes Island&#8230;
and if you want to come, but don&#8217;t think you can afford it, I&#8217;ve got a special offer for you. 

Please do call me at 604 254 1100 
&#38; I will do my very best to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #6a435d;">Just two weeks to go until our retreat <br />
 </span></strong></p>
<p style="text-align: center;"><strong><span style="color: #6a435d;">May 27th &#8211; 30th 2010<span style="color: #6a435d;"> </span></span></strong><span style="color: #6a435d;"><strong>at glorious Hollyhock on Cortes Island&#8230;</strong></span></p>
<p style="text-align: center;"><strong><span style="color: #6a435d;">and if you want to come, but don&#8217;t think you can afford it, I&#8217;ve got a special offer for you. </span></strong></p>
<p style="text-align: center;"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qwyFvZLWhzU&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showsearch=0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/qwyFvZLWhzU&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>Please do call me at 604 254 1100 </strong></span></p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>&amp; I will do my very best to make it possible for you to enjoy this amazing retreat. </strong></span></p>
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		<title>Sweet Memories</title>
		<link>http://www.mamarenew.ca/blog/2010/04/sweet-memories/</link>
		<comments>http://www.mamarenew.ca/blog/2010/04/sweet-memories/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 00:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4157</guid>
		<description><![CDATA[At a recent evening on self-care together with parents from our son&#8217;s Kindergarten class, we took turns sharing what we enjoy doing for self-care.  I was particularly struck by the words of a father who expressed his need for memorable moments as a form of self-care.   He&#8217;s right &#8211; when we can savour a memory [...]]]></description>
			<content:encoded><![CDATA[<p>At a recent evening on self-care together with parents from our son&#8217;s Kindergarten class, we took turns sharing what we enjoy doing for self-care.  I was particularly struck by the words of a father who expressed his need for memorable moments as a form of self-care.   He&#8217;s right &#8211; <span style="color: #6a435d;"><strong>when we can savour a memory or a moment that transcends the ordinary, our spirit is nurtured not just in that moment but for months or years to come.</strong></span></p>
<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/04/west_entrance_healing_sanctuary-1176742593.jpg"><img class="alignleft size-thumbnail wp-image-4160" title="west_entrance_healing_sanctuary-1176742593" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/04/west_entrance_healing_sanctuary-1176742593-150x150.jpg" alt="" width="122" height="122" /></a>Hosted in a room known as the Healing Sanctuary in a cob building at the beautiful <a href="http://ourecovillage.org/" target="_blank"><strong><span style="color: #808000;">OUR Ecovillage</span></strong></a>, the earthen walls and floors, candles, stained glass, and heartfelt sharing were enough to create a beautiful memory of the evening.  Add on the evening walk around the ecovillage land and a sauna after our discussion and the evening was absolute perfection.</p>
<blockquote><p style="text-align: center;"><span style="color: #6a435d;"><strong>I feel a bit like an infommercial here, But Wait!  It Get&#8217;s Better!</strong></span></p>
</blockquote>
<p>As another mother and I prepared to return home our car got stuck in the mud.  There were were on a dark and cold night, two mamas sitting in the front seat feeling guilty that we were going to have to <a href="http://www.mamarenew.ca/blog/2009/03/asking-for-help/" target="_blank"><strong>ask for help</strong></a> from our fellow parents still basking in the sauna. Imagine our surprise when before we could even get out of the car, into the glare of our headlights appeared our heros -</p>
<p style="text-align: center;"><span style="color: #6a435d;"><strong>my husband and another dear friend &#8211; both naked but for their boxer briefs. </strong></span></p>
<p style="text-align: center;">We howled with laughter, hooted wholehearted approval, hollered our gratitude, clapped with glee, and whistled in appreciation&#8230;</p>
<p style="text-align: center;">While the evening was lovely,  the sight of them leaping into the glare of our headlights to the rescue is a memory to be treasured.</p>
<p style="text-align: center;">Now that&#8217;s self-care.</p>
<h2 style="text-align: center;"><span style="color: #6a435d;"><strong>******</strong></span></h2>
<h3 style="text-align: center;"><span style="color: #6a435d;"><strong>click  <a href="http://www.mamarenew.ca/blog/2010/04/sweet-memories/">here</a> to comment!</strong></span></h3>
<p style="text-align: center;"><span style="color: #6a435d;"><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</span></p>
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		<title>What happens in Mexico&#8230;</title>
		<link>http://www.mamarenew.ca/blog/2010/03/what-happens-in-mexico/</link>
		<comments>http://www.mamarenew.ca/blog/2010/03/what-happens-in-mexico/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Nurturing Mama]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=4004</guid>
		<description><![CDATA[I&#8217;m going to Mexico with my mom this week.  In the past year we have celebrated our 40th and 70th birthdays, and she wisely proposed that we honour this momentous year with a shared adventure.
We&#8217;ve never done this before.  The most we&#8217;ve managed is an outing to the mall, a few treasured day hikes, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/03/playa.jpg"><img class="alignleft size-full wp-image-4008" title="playa" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/03/playa.jpg" alt="" width="139" height="79" /></a>I&#8217;m going to Mexico with my mom this week.  In the past year we have celebrated our 40th and 70th birthdays, and she wisely proposed that we honour this momentous year with a shared adventure.</p>
<p>We&#8217;ve never done this before.  The most we&#8217;ve managed is an outing to the mall, a few treasured day hikes, and antique foraging. I haven&#8217;t spent this much time alone with her since our tour of east coast colleges when I was 17 &#8211; a mere 23 years ago&#8230;</p>
<p>It&#8217;s a beautiful gift, this time together &#8211; I&#8217;m stepping away from my family, work, and a greenhouse waiting for me to begin this years seedlings.  She too is leaving behind responsibilities at home, the church, her volunteer work and the garden club. We&#8217;re shedding our busy days with the hope to reconnect as women, and as mother and daughter.</p>
<p>As mother-daughter teams go, we&#8217;re pretty darned good.  We enjoy and respect one another, and share in our love of colour, antiques, sewing, cooking, and music.</p>
<p>Still, we lead very different lives, and at times we have both struggled to respect the other&#8217;s choices and lifestyle. Every visit includes one good squabble and cry, and my husband and brothers all now simply wait for it to come, and know that it will pass&#8230;</p>
<blockquote><p><strong><span style="color: #6a435d;">For this time together I will strive to:<br />
 1. Do my best to listen with my heart.  <br />
 2. Ask good questions.  <br />
 3. Be open to learning something new about her.<br />
 4. Enjoy her and have a good laugh every day.<br />
 5. Honour all that she has given me.  <br />
 6. Share openly about my life &amp; choices.<br />
 7. Know that the love I feel for my boys is the same love as she feels for me.<br />
 8. Love and appreciate her as she is.</span></strong></p>
</blockquote>
<p style="text-align: center;"><em><strong><span style="color: #6a435d;"><span style="font-size: small;">Here&#8217;s to hoping that what happens in Mexico, <br />
 comes home from Mexico&#8230;</span></span></strong></em></p>
<h3 style="text-align: center;"><span style="color: #6a435d;"><strong>click <a href="http://www.mamarenew.ca/blog/2010/03/what-happens-in-mexico/">here</a> to comment!</strong></span></h3>
<p style="text-align: center;"><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</p>
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		<title>Saying I&#8217;m Sorry</title>
		<link>http://www.mamarenew.ca/blog/2010/03/sorry/</link>
		<comments>http://www.mamarenew.ca/blog/2010/03/sorry/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Outrageous Mama]]></category>

		<guid isPermaLink="false">http://www.mamarenew.ca/blog/?p=3914</guid>
		<description><![CDATA[A friend screwed up recently.  Not in a big way &#8211; she just forgot to pick up the milk delivery from our house (again.)  We all screw up.  The important thing is what comes next:
Technique #1:  Avoidance
We&#8217;ve all done this one &#8211; just keep going, avoid eye contact, and hope nobody notices&#8230;and wallow in guilt.
Technique [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mamarenew.ca/blog/wp-content/uploads/2010/03/milk.jpg"><img class="alignleft size-full wp-image-3921" title="milk" src="http://www.mamarenew.ca/blog/wp-content/uploads/2010/03/milk.jpg" alt="" width="81" height="81" /></a>A friend screwed up recently.  Not in a big way &#8211; she just forgot to pick up the milk delivery from our house (again.)  We all screw up.  The important thing is what comes next:</p>
<p><strong><span style="color: #5f3a4d;">Technique #1:  Avoidance</span></strong></p>
<p>We&#8217;ve all done this one &#8211; just keep going, avoid eye contact, and hope nobody notices&#8230;and wallow in guilt.</p>
<p><strong><span style="color: #5f3a4d;">Technique #2:  I&#8217;m Sorry</span></strong></p>
<p>An <a href="http://mothering.com/daniellelaporte/general/the-art-of-saying-sorry" target="_blank">authentic apology</a> is indeed a fine art, requiring courage, empathy and the ability to look someone in the eye and own our mistakes.</p>
<p><strong><span style="color: #5f3a4d;">Technique #3:  Get Creative</span></strong></p>
<p>This may take the form of a gift or handmade card, or simply a wildly creative email that will leave the recipient in utter amazement so that they can&#8217;t possibly feel angry/frustrated/annoyed at you.  This is what my friend chose to do &#8211; a truly playful apology.  She can forget to pick up her 12 liters of milk from my overflowing fridge any time she likes if she writes me emails like this (names &amp; locations have been changed to protect the guilty&#8230;):</p>
<blockquote><p style="text-align: left;"><strong><span style="color: #5f3a4d;">GOOFBALL HOUSEWIFE FORGETS MILK AGAIN<br />
 Lets down family and friends</span></strong></p>
<p style="text-align: left;">Associated Press<br />
 13 February 2010<br />
 Vancouver, Canada</p>
<p style="text-align: left;">In a development that surprises no one, Kathryn Miller, to all appearances a typical Canadian housewife, has revealed the depths of forgetfulness achievable by a truly scatterbrained specimen.</p>
<p style="text-align: left;">Having confirmed her milk pick up no less than 4 times with her associates the Juliussons and her husband, she could not explain to reporters how she managed to forget her three substantial jugs of valuable, farm-fresh local milk. “I had carpooling today! It’s our first day back to school! It just slipped my mind, okay?”, said Miller as she tried to get her younger child out of a minivan with his lunchbox and mittens.</p>
<p>A disappointed Ross Hanson, Miller&#8217;s husband and partner of many years, just shook his head when confronted with events. “Well, it’s happened before… so no one really… counts on having milk around here…”, he revealed when pressed.</p>
<p>The Juliussons, whose standard-size kitchen fridge is currently burdened with Miller’s milk overload, couldn’t be reached by phone for comment. <br />
 &#8211; Rita Skeeter</p>
</blockquote>
<p style="text-align: left;">There is real grace in her playful response and forgiveness was easy &#8211; as Renee Zellweger says in the 1996 movie Jerry Maguire, <a href="http://www.youtube.com/watch?v=NpWAlvWNZj0"><strong>&#8220;You had me at hello.&#8221;</strong><strong></strong></a> The time &amp; creativity she put into her apology still have me grinning.  What better apology than that?</p>
<p style="text-align: center;"><a href="http://www.mamarenew.ca/blog/2010/03/sorry/ "><strong>Click Here to Read More</strong></a><a href="http://www.babyvibe.ca/Archives2009/Feb16,2010.cfm"><strong><br />
 </strong></a></p>
<p style="text-align: center;"><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393">Subscribe</a><a href="https://app2.e2ma.net/app/view:Join/signupId:64486/acctId:9393" target="_blank"> </a>to RENEW  •  <a href="http://twitter.com/mamarenew" target="_blank">Follow</a> us on Twitter  • <a href="http://www.facebook.com/mamarenew">Join</a> our Facebook Page</p>
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