Mama Renew
Feb 1st, 2010 Posted in News | 5 comments »Mama Renew
seeking renewal and balance as women and mothers
Each Mama Renew group is a community of mothers who not only share in the joys and challenges of motherhood, but also in supporting one another as we seek renewal and balance as women. Five insightful sessions with discussion, journaling, space for inner reflection, and much laughter and connection.
Exploring…
Radical Self-Care
Whole Mama: Nurturing All of You
The Village: Creating the Support You Need
Balance: Living with Intention
Vibrant Mama
Register Now! You Deserve It
click on the links below
to learn more about a group in your neighborhood
Cost is $150, or $130 if you register with a friend.
Sliding scale available upon request – if you want to participate, we will do everything we can to help you do so.
VANCOUVER: Kitsilano & Commercial Drive & Main Street
LOWER MAINLAND: White Rock & Port Moody
The magic of Mama Renew is captured in the stories of the women below. Each group is unique, and each mother’s journey her own. At the core, however, is the spirit of renewal – reconnecting with the core of who we are as women and mothers, and redefining what it means to care for ourselves and our families.
Enjoy their words…
“As a working mother with 2 children, I was giving to everyone but myself. Joining Mama Renew opened my eyes to new ways to honor myself as I care for my family and career.”
“I have gained so much from Mama Renew. I was a little intimidated at my first session to be with such strong, dynamic women, but I’ve come to realize we all have so much in common. We laugh outrageously and cry with one another, sometimes in the same evening.” Read more…
” Opportunities to do this kind of self-work have been hard to come by since having children. I am a better parent now because I am finally taking time for me!”
“There have been many changes as I learned to not judge myself (as much!) and to prioritize self-care. While my interests are still deliciously diverse, the edge I now play is truer to my energy, core passions and commitments.” Read more…
“When I started my boundary setting and emotional self-care had gone out the window. I was really intimidated by the whole “mother of two” idea and needed to build my confidence for the changes ahead.” Read more…
