Mama Renew

Mama Renew

in Duncan – Vancouver Island

a group for seasoned mothers with children ages 1 – 18 years

We are a community of mothers who not only share in the joys and challenges of motherhood, but also in supporting one another as we seek renewal and balance as women. Five insightful sessions with discussion, journaling, space for inner reflection, and much laughter and connection.

Exploring…

Radical Self-Care

Whole Mama:  Nurturing All of You

The Village:  Creating the Support You Need

Balance:  Living with Intention

Relationships: Connecting with Friends, Family & Partner

Vibrant Mama

” Opportunities to do this kind of self-work have been hard to come by since having children. I am a better parent now because I am finally taking time for me!”

Read More Testimonials

Tuesday mornings starting March 2nd from 9:15 – 11:30 a.m.

Group will meet for five sessions: March 2nd, March 16th, April 13th, April 27th & May 11th.

Cost is $130, or $115 if you register with a friend.  Sliding scale available upon request.

REGISTER HERE

Seeking a group elsewhere on Vancouver Island? Contact us at info@mamarenew.ca and we may be able to organize a group in your area.

FACILITATOR:

Sarah Juliusson is the mother of two boys, and lives with her family on 5 acres in the Cowichan Valley.  She loves to play with fabric and wool, create in the kitchen, write, bike, and work in the garden. She is the co-founder of Mama Renew.

LOCATION:

Our teaching space in Duncan is in a warm and inviting home in Cowichan Station.  Details to be sent upon registration.