Mama Renew

a group for seasoned mothers with children ages 1 – 18 years

Mama Renew groups offer a community of support as we seek renewal and balance as women and mothers.  Five insightful sessions with discussion, journaling, space for inner reflection, and much laughter and connection.

Exploring…

Radical Self-Care

Whole Mama:  Nurturing All of You

The Village:  Creating the Support You Need

Balance:  Living with Intention

Vibrant Mama

Starts Tuesday, September 28th

Five Tuesday evening sessions from 7 – 9:30 p.m.:

September 28th, October 19th, November 2nd, November 16th, & November 30th

Cost is $150.
Sliding scale available upon request.

REGISTER HERE

What will Mama Renew offer you?  Read more here…

FACILITATOR:

Tanis Frame is mom to an energetic toddler and a newborn who amaze her in one way or another every day.  As a facilitator, she relishes the power of bringing people together to explore life’s greatest challenges.  She loves reading, travel, red wine, conversation, and playing in the woods – often with her children, mutt, and girlfriends in tow. She is also known as MamaMaven, offering inspirational & practical workshops for new parents.

LOCATION:

Our teaching space in Kitsilano is the warm and inviting Sacred Space studio just east of Banyen Books on W. 4th.

Seeking a group elsewhere in the Lower Mainland?  Current groups meet in Commercial Drive, Mt. Pleasant and Kitsilano neighborhoods of Vancouver as well as Port Moody.  Contact us at info@mamarenew.ca and we may be able to organize a group in your area.