Mama Renew

a group for seasoned mothers with children ages 1 – 18 years

Mama Renew groups offer you a community of support as we seek renewal and balance as women and mothers.  Five insightful sessions with discussion, journaling, space for inner reflection, and much laughter and connection.

Exploring…

Radical Self-Care

Whole Mama:  Nurturing All of You

The Village:  Creating the Support You Need

Balance:  Living with Intention

Vibrant Mama

New Group!

Five Monday evening sessions from 7 – 9:30 p.m.

September 27th, October 18th, November 8th, November 22nd, & December 6th

 

Cost is $150.
Sliding scale available upon request.

Pre-REGISTER HERE

What will Mama Renew offer you?  Read more here…

FACILITATOR:

Linda Dirksen-Gale In my life before motherhood I traveled and studied Spanish, fossils and primates.  I am now married to a loving partner and the proud Mama of two little girls ages 3 and 1 – my Sparkle and Light. I am passionate about yoga, creative writing, hiking in the mountains, and long for time to do more of each. I recently retired from my work in the non-profit sector to join the ranks of Mompreneurs with my business, www.EatOrganicPanties.com (more innocent than it sounds!).  The biggest challenge in my evolution as a mother has been learning to let go of the guilt when I need to take time for myself. Oh…and laundry, did I mention the laundry?

LOCATION:

Our teaching space in Port Moody is in the warm and inviting Rocky Point Acupuncture Clinic.  Details to be sent upon registration.

Seeking a group elsewhere in the Lower Mainland?  Current groups meet in Commercial Drive, Mt. Pleasant and Kitsilano neighborhoods of Vancouver as well as Port Moody.  Contact us at info@mamarenew.ca and we may be able to organize a group in your area.